learn the game
Ultimate is becoming increasingly popular with each and every passing year. The Ultimate Player's Association (UPA), which acts as the sport's governing body, has been recording remarkable numbers of UPA membership season after season. If you or someone you know has recently been showing signs of Ultimate Fever, consult the contents of this page to learn more about this delightful affliction that is sweeping the nation.
Read through a list of some basic rules of Ultimate and get a better understanding of how the game is played.
Learn about different offensive and defensive strategies that every high-caliber team employs.
Not sure what to do when someone yells to tell you they're poached? Fear not! Follow this link to learn the definitions of many common terms and phrases used in Ultimate.